Easy Ways to Get Healthy with Black Bean Soup with Creamy Avocado and Try Using Food to Improve Your Mood. Today, I’m gonna show you how to make a distinctive dish, black bean soup with creamy avocado. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

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Black Bean Soup with Creamy Avocado is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Black Bean Soup with Creamy Avocado is something which I have loved my whole life.

This lightly creamy black bean soup is packed with flavor. This homemade soup is a million times Ta da! Now you have black bean soup with tender beans and a lightly creamy consistency, no I added a dollop of sour cream, some grated sharp cheddar and half an avocado on each serving.

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.

To begin with this recipe, we have to first prepare a few components. You can have black bean soup with creamy avocado using 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Black Bean Soup with Creamy Avocado:

1. Get [Beans]
2. Take Black beans, dry & uncooked
3. Get large Onion
4. Take Garlic
5. Take Ground cumin
6. Prepare Ground coriander
7. Make ready Red chili or cayenne, optional
8. Get [Avocado Topping]
9. Make ready Avocado
10. Prepare Lime or lemon
11. Make ready Yogurt
12. Get Salt
13. Take medium Tomato, diced
14. Prepare Fresh cilantro to garnish

There are no grains which means it's a But this tastes a bit similar to the Creamy Avocado Pasta on Oh She Glows- which I love, but he never liked. So I think it's more of figuring out if you're. This Black Bean Soup recipe is quick and easy to put together for a weeknight meal and its healthy winner packed with protein from the black beans. Garnish with some freshly chopped tomatoes, avocado and cilantro and you have a colorful, tasty meal.

Steps to make Black Bean Soup with Creamy Avocado:

1. Soak over night. Drain soaking water and refill with enough fresh water to cover the beans about 1 inch/3 cm. Bring to boil and scoop off the foam that rises. Stop heat and prepare onions and garlic.
2. Finely chop garlic and onion. Mix together cumin, coriander and red chili/cayenne pepper.
3. In a separate pot from the beans, heat olive oil and saute onions until softened.
4. Add garlic and saute for another 1-2 minutes. Next add the cumin spice mix and mix well with onions for another minute or so. Add a little more oil if it becomes too dry.
5. Pour in the black beans along with the water you cooked it in. Bring to a simmer. Reduce heat to low and cover your pot with a lid.
6. Simmer for 60-90 minutes until beans soft. Stir the beans occasionally and add a little more water during cooking if needed. You want the soup to be nice and thick in the end, so once the beans start to get soft, remove the lid and boil off excess water until the soup thickens.
7. To prepare the avocado topping, halve and scoop out the avocado into a bowl. Roughly mash with a fork.
8. Juice the lime or lemon. Add juice, salt and yogurt to the avocado and mix well. Adjust salt to taste. Also feel free to add more or less yogurt depending on how creamy you want the topping.
9. When you like the taste, mix in diced tomatoes.
10. Serve black bean soup into bowls and top with the avocado yogurt topping :) Garnish with fresh cilantro if you have some!

Creamy Black Bean Soup, This is an easy and forgiving recipe, so you can play around with it a lot. There are many variations all over Mexico: some Creamy Black Bean Soup. I'm pretty sure that this happens to a lot of young people when they're just married: when you love to cook and know a couple. I like a creamy black bean soup, so I take out about two ladlefulls of soup and then blend the rest up with my immersion blender, then add the whole This was my first time making black bean soup and first time using dried beans. I opted to soak the beans overnight.

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